This was a really emotional and heavy day for me because it was my last moment with my dog, Martha. I’ll be living alone in our house, and I know I can’t take care of her the way she truly deserves, so my mom will be taking her, and she’ll stay there from now on….
PBA: Juan Gomez de Liano and Converge deal Ginebra a frustrating defeat.
Philippines–Juan Gomez de Liano sizzled for 32 points as Converge downed Barangay Ginebra, 106-96, in the PBA Philippine Cup on Friday at Smart Araneta Coliseum. The rookie guard made 12 of 15 shots sparked by a first-half onslaught, as the FiberXers finally beat one of the perennial contenders in the Gin Kings to go 5-2…
PBA: Converge coach apologizes for the late layup, explains it was done for quotient purposes.
Philippines–Converge coach Delta Pineda apologized for letting Juan Gomez de Liano score a layup in the final seconds of his team’s 106-96 win over Barangay Ginebra that left losing counterpart Tim Cone fuming. Pineda explained that the decision stemmed from the fact that another basket could benefit the FiberXers in terms of potential tiebreaking scenarios at the…
DIARY! NUMBER NINE
Today we went to Bonchon for lunch, and it turned into such a wholesome and fun moment with my mom and sister. We enjoyed delicious food, tried different dishes, and laughed a lot while eating together. It felt nice to just slow down, relax, and spend time with them outside our usual routine.
PNP: Enrile played a major role in developing police “professionalism.”
The Philippine National Police (PNP) is mourning the passing of chief presidential legal counsel Juan Ponce Enrile, saying he was a key figure in the push for the police force’s professionalism when he served as defense minister and Senate president. Enrile passed away Thursday afternoon, his daughter announced. He was 101. Read More
Cignal strengthens its position in the middle of the PVL playoff race.
A perennial contender that seemed to have lost its way early in the PVL Reinforced Conference, Cignal put a screeching halt to another streaking side’s unblemished run on Thursday as the Super Spikers practically announced that they are ready for bigger things moving forward. A stunning 25-12, 26-24, 25-23 sweep of ZUS Coffee at the…
Senate kicks off marathon deliberations on the ₱6.78-trillion 2026 national budget
The Senate on Thursday kicked off its marathon plenary deliberations on the 2026 General Appropriations Bill, which contains the proposed P6.783-trillion national budget for next year. The deliberations began with the budgets for the Department of Budget and Management, the Department of Finance, and the Department of Economic Planning and Development, along with their attached…
NBA: Steph Curry and the Warriors prevail over Wembanyama and the Spurs.
Stephen Curry scored 46 points and the Golden State Warriors beat the San Antonio Spurs 125-120 in the NBA on Wednesday night, overcoming triple-doubles by Victor Wembanyama and Stephon Castle. Jimmy Butler had 28 points and eight assists for Golden State, which had lost three of four. Moses Moody added 19 points. Read More
DIARY! NUMBER EIGHT
This day, my friend and I headed out to play billiards, one of my favorite hobbies, and this time we joined a money bet match. I won’t forget this day because the players we faced were really strong, it felt like a serious challenge from the moment we stepped in. It wasn’t just about passing…
Diabetes on the rise in the Philippines: How lifestyle and eating habits drive the growing crisis
At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love. But behind each plate of lechon, pancit, and rice may lie a bitter truth: the growing threat of diabetes. As the world marks Diabetes Awareness Month this November, new data reveal that the disease remains one…









